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Provide Cardiopulmonary Resuscitation Course For Life-Saving Skills

Emergencies are unpredictable by nature. Whatever the setting, your ability to provide Cardiopulmonary Resuscitation or CPR can mean the difference between life and death for another person. At Hero HQ, we are in the business of preparing you with life-saving skills like CPR. That’s why we offer comprehensive CPR courses that can be customised to suit various settings, including schools and workplaces. 


Do you want to learn how to provide CPR in critical situations? Take our comprehensive CPR training at Hero HQ! For a minimum of 10 people per booking, you can equip yourself and your teammates with life-saving skills and make your environment safer in each other’s CPR-capable hands.


The importance of learning to provide Cardiopulmonary Resuscitation


Have you ever seen a movie where a character suddenly collapses, and their companion asks, “Does anybody know CPR?” Then, a heroic bystander comes to the rescue to provide CPR, bringing the stranger back to life. As stereotypical as it is in movies, such an emergency does happen in real life. We need more heroes who can step in to provide CPR in a crisis, especially since bystander CPR has been found to increase the survival rate from cardiac arrest.

Cardiac arrest occurs when a person becomes unresponsive, and their heart stops beating — this will result in the brain and other vital organs being deprived of oxygenated blood. CPR is a life saving technique that can be performed by anyone until emergency services arrive.

Bystander CPR doubles the chance of survival of out-of-hospital cardiac arrest and is delivered by performing rhythmic chest compressions and ventilations (if willing to do so) at the right rate, speed and depth.

The importance of learning how to provide CPR properly cannot be overstated. At least one person experiences out-of-hospital cardiac arrest every 20 minutes in Australia, with the chance of survival under 10%. 

Here are some settings where knowing how to provide CPR becomes important:

  • Workplace emergencies

  • Roadside incidents

  • Family gatherings

  • Swimming pool accidents

  • Sports events and outdoor activities

  • Choking incidents

  • Flight emergencies

  • Natural disasters


What does Hero HQ’s CPR course cover?


At Hero HQ, we offer a comprehensive CPR course that covers all the essential aspects of life-saving techniques. We designed our course to equip individuals from any setting or industry with the knowledge and confidence to provide CPR swiftly and effectively in emergency situations. Our CPR course includes the following theoretical and practical components: 


Have a clear understanding of how to:


  • Protect an unconscious persons airway  

  • When to start and stop CPR

  • How to use an AED including safety and maintenance 

  • Implement the chain of survival

  • Access emergency services 



Hero HQ are the experts in providing training specific to your team's needs. We understand that each workplace and community setting is different and will work with you to provide real-life scenario training that prepares your team to act quickly in a time-critical situation. That’s why we offer flexible scheduling and delivery options for our training on how to provide CPR. You can choose among the following methods of delivery:

  • Face-to-face — Get both theory and practical content in a single session. Full face-to-face courses start at $75 per head.

  • Express — Complete the theory component online before the hands-on instruction on how to provide CPR during the practical session. Express sessions start at $65 per head.


  • Prac lab — Exclusive for industries that use their skills frequently, like schools and high-risk workplaces.  Prac lab is a combination of online learning completed before the face-to-face delivery. The time-condensed face-to-face training is designed to level up your skills and put you through intense scenarios that will guarantee confidence. Prac lab courses start at $65 per head.


Please note that we require a minimum of 10 learners per class to book any of our CPR courses.


Why Trust Hero HQ for Your CPR Training?


  • Expert instructors — At Hero HQ, we have a team of expert instructors who bring a wealth of knowledge and experience to our CPR training programs. Our amazing founders are sisters — Nikki, a trained paramedic, and Rach, an adult career educator — their combined expertise is invaluable in creating high-quality training on how to provide CPR and other life-saving skills. 


  • Accreditation and certification — When it comes to crucial skills like CPR, trust and credibility are important. Hero HQ is proud to be a Registered Training Organisation and an accredited provider of CPR and first aid training courses in Australia. We have empowered over 200,000 people to become certified First Aid responders with skills in CPR.


  • Customisable for your setting — We understand that every workplace or organisation is unique, with risks and scenarios that can vary wildly. That’s why we fully customise our CPR courses to suit your specific needs. Whether you’re looking to provide CPR skills to employees in a workplace setting or members of a community, we can tailor our courses to address the particular challenges of your setting.

Become a hero with Hero HQ’s CPR training


Are you ready to equip yourself, your employees or your organisation with life-saving CPR skills? Book our CPR training in Australia here at Hero HQ! To get started, all you need to do is request a custom quote with your preferred date, location, delivery type and number of participants. Don’t wait for an emergency to strike — prepare yourself with the skills to provide CPR confidently and effectively with our courses

Contact us, and we will be happy to send more information your way.

  • What is a Unique Student Identifier (USI) and why do I need one?
    A USI is a reference number that creates a secure online record of your recognised training and qualifications gained in Australia. Having a USI will give you access to your training records and transcripts, anytime and anywhere. A USI is free, easy to create and stays with you for life. Click here to create your USI.
  • Why do I have online learning to complete?
    If your workplace has elected for you to complete an express course with Hero HQ, you will be asked to complete some prior learning. This dramatically reduces the face Your course is made up of two components: online prior learning and face to face training. Please be aware that online prior learning dramatically reduces the face to face training time!
  • What happens if I do not complete any prior learning?
    Prior learning is a course requirement that aims to reduce the face to face training time! If prior learning has not been completed, Hero HQ is unable to issue you a certificate. You are enrolled into the online learning platform 2 weeks before your course which gives you plenty of time to attempt that assessment.
  • I’ve logged into my account but now I don’t know where to go from here!
    The dashboard can sometimes be an overwhelming sight, but don’t worry - just head to your learning plan to find your module ready to be completed. You can find your learning plan on the left hand side of the screen in a box that includes the name of your workplace and date of your training.
  • I’m just doing a first aid course, why do you need all these enrolment details?"
    The form you have to complete has been designed by the Australian Government for all Registered Training Organisations. Without this information, Hero HQ is unable to issue your certificate. This is a legislative process that we must comply with, however if you would like to discuss more about it please contact 1300 054 563.
  • I accidentally submitted my work but I hadn’t finished! Is there anything I can do?
    Don’t worry at all! A simple call to Hero HQ and a member of the Support Team can unlock that assessment for you to finish. Contact 1300 054 563 or for assistance!
  • I think I’ve finished all aspects of my assessment, but it won’t let me submit my answers!"
    This usually means you’ve forgot to fill in one question somewhere along the way! Don’t forget there are boxes to fill out in the student agreement section and the assessment itself! If you’ve looked over these sections and cannot find the missing questions please contact Hero HQ and they can look into on your behalf you.
  • How do I know if I’ve completed everything?
    In your learning plan for your course, you will see all of the modules including an introduction, our First Aid Handbook and at least one online learning module. These modules will display a status next to them of either 'not started', 'in progress' or 'complete'.
  • I’ve forgotten my password! Can I get a new one?
    Of course you can and it is quite a simple process! Click on this link to reset your password.
  • I’ve changed my password and I still can’t access my account. What should I do?
    If you’ve just recently changed your password, our online learning platform sometimes takes just a few minutes to register a password change. The best thing to do, is walk away and get a drink or have a quick fresh air break. The password should be active within 5 minutes of resetting.
  • I’ve completed the course but when do I get a copy of my certificate?
    As per Government guidelines, all certificates are issued within 30 calendar days of your training. We do try and send your certificates out earlier than this though! Throughout these 30 days, keep checking your inbox including your junk mail folder. If it has passed the 30 day timeframe and you still have not received your certificate please contact Hero HQ Support.

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